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Variablen, die für diese Änderung generiert wurden

VariableWert
Beitragszahl des Benutzers (user_editcount)
0
Name des Benutzerkontos (user_name)
'MargretYoc'
Ob ein Benutzer über die mobile Oberfläche bearbeitet (user_mobile)
false
Seitenkennnummer (page_id)
0
Namensraum der Seite (page_namespace)
0
Titel der Seite (ohne Namensraum) (page_title)
'The Single Best Strategy To Use For Weight Loss'
Vollständiger Seitentitel (page_prefixedtitle)
'The Single Best Strategy To Use For Weight Loss'
Aktion (action)
'edit'
Zusammenfassung (summary)
''
Altes Inhaltsmodell (old_content_model)
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Neues Inhaltsmodell (new_content_model)
'wikitext'
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Neuer Wikitext der Seite, nach der Bearbeitung (new_wikitext)
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Zeitstempel der Änderung im Unix-Format (timestamp)
1605829136